Ultraprocessed Food Can Kill You!
A good dietary habit is key to staying healthy and longevity. This article discusses a recent study on dietary factors that could shorten your lifespan.
Keeping Cancer at Bay With Exercise
Relationship with Cancer. During my cancer awareness talks I often show a picture of an office room and ask the audience to spot the killer. Most of the audience fail to notice! Chair is one of the greatest killers today than ever before. According to independent estimates, up to one-third of cancer-related deaths are due…